This blog contains all the dishes which stimulate your taste buds. Everyone can enjoy eating, as it's prepared in our own kitchen. I wish to introduce some quick but healthy recipes for your children too. Let's start our journey in cooking.
Avalose Podi (Avalose Powder)
Aval / Rice Flake / Flattened Rice Vilayichathu
Aval or Rice flake or
flattened rice is a very nutritious item.
This contains iron, carbohydrates, etc… So today we are going to prepare
aval vilayichathu, a sweet
recipe with brown rice flake… It’s a common snack in Kerala…. Everyone will
love the taste….
Ingredients:
1.
Aval / Rice Flake /
Flattened Rice ------------------------1/2 Kilogram
2.
Grated coconut
----------------------------------------------- 1 to 2 cups
3.
Jaggery / Vellam
/ Sarkara --------------------------------- 1 – 1 ½ Kilogram
4.
Cashew nut
---------------------------------------------------- 10-15
5.
Raisins
---------------------------------------------------------- 10-15
6.
Water
----------------------------------------------------------- 3 cups
7.
Ghee
------------------------------------------------------------- ¼ cup
8.
Cardamom powder
------------------------------------------ 2 teaspoon
Preparation:
1.
Heat the pan and put the jiggery and
water and allow it to boil and melt. After it melt fully, switch off the flame
and sieve the water and keep it aside
2.
Heat another pan and pour ghee and
fry cashew nut and raisins and keep it aside
3.
Heat a pan with thick bottom, and
pour the jaggery water into the pan and allow it to
boil and stir well, after the water boils, add grated coconut into the jaggery water and stir well in low flame
4.
Stir till the water content in the
coconut goes, and the jaggery water become very thick
5.
Take the pan out of the flame and
allow it to cool for 5 minutes and then add rice flake / aval
into the thick jaggery and coconut mixture and stir
well
6.
Add fried cashew nuts and raisins and
cardamom powder into the mixture and mix well
7.
Allow it to cool and serve as a snack
Notes:
·
We can prepare this snack and keep for
more than a week, so after it cool down, put the aval
vilayichathu in a good container and keep.
·
It can be served alone or with
banana.
I am expecting your valuable feedback….
Your words are my inspiration….So don’t leave this page before you write your
comments, suggestions or criticisms….
POTATO THEEYAL / POTATO VARUTHARACHA CURRY / POTATO KUZHAMBU/ POTATO KARAKUZHAMBU
Ingredients:
Potato ---------------------------------
2 numbers (Chopped into medium sized squares)
Big Onion ------------------------------ 1 Medium sized
Small Onion (Shallots) --------------10 numbers
Coconut -------------------------------- ½ grated
Ginger ---------------------------------- 1 tsp
Garlic ----------------------------------- 1 tsp
Green chilli -------------------------- 3 numbers
Tamarind Juice---------------------- extract juice from a gooseberry sized ball
Chilli powder ----------------------- 1 tsp
Coriander powder ---------------- 2 tsp
Turmeric powder ----------------- ¼ tsp
Fenugreek powder -------------- a pinch
Garam masala
------------------- ¼ tsp
Pepper powder ----------------- ¼ tsp
Water ----------------------------- as per requirement
Salt --------------------------------- to taste
Oil ---------------------------------- 3 tbsp
Method of Preparation:
1.
In a pan, sauté (fry over medium heat) chopped
onion for a few minutes
2.
Add potato, small onion (shallots), green
chilli and sauté it for some time
3.
Add ginger and garlic and sauté well
4.
Add salt to taste
5.
Add chilli powder, coriander powder, and
turmeric powder. Stir/Mix the contents properly
6.
Add tamarind juice and enough water to cover the ingredients and
boil it in high flame first and reduce
the flame and cook well
7.
In another pan, fry the grated coconut into
golden brown color, make it cool and grind it into
smooth paste
8.
Add the coconut paste to the cooked potato
9.
Add Garam masala,
pepper powder and fenugreek powder and boil for some time
10.
Check the salt and adjust to the taste
This can be served with rice, chappathi,
rotti, naan, appam, paratha, idiyappam, etc.,

